Carl DeJuliis 55:08 row
10,115
Meters
55:08.2
Time
2:43.5
Pace
524
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 29 |
| Stroke Count | 1693 |
| Drag Factor | 163 |
October 10, 2018 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:08.2 | 10,115 | 2:43.5 | 80 | 575 | 524 | 29 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 31 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 31 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 31 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 31 |
| 25:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 30 |
| 30:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 31 |
| 35:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 30 |
| 40:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 32 |
| 45:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 30 |
| 50:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 30 |
| 55:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 30 |
| 55:08.2 | 21 | 3:15.2 | 47 | 461 | 1 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.