Carl DeJuliis 40:31 row
7,719
Meters
40:31.2
Time
2:37.4
Pace
408
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 31 |
| Stroke Count | 1274 |
| Drag Factor | 166 |
October 16, 2018 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:31.2 | 7,719 | 2:37.4 | 90 | 608 | 31 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 32 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 32 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 30 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 31 |
| 25:00.0 | 977 | 2:33.5 | 97 | 632 | 32 |
| 30:00.0 | 949 | 2:38.0 | 89 | 605 | 31 |
| 35:00.0 | 946 | 2:38.5 | 88 | 602 | 31 |
| 40:00.0 | 992 | 2:31.2 | 101 | 648 | 32 |
| 40:31.2 | 104 | 2:30.0 | 104 | 656 | 29 |
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Workout Graph
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