Carl DeJuliis 1:00:16 row
11,518
Meters
1:00:16.2
Time
2:36.9
Pace
610
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 30 |
| Stroke Count | 1891 |
| Drag Factor | 162 |
October 23, 2018 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:16.2 | 11,518 | 2:36.9 | 90 | 611 | 610 | 30 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 32 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 32 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 31 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 31 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 32 |
| 30:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 31 |
| 35:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 30 |
| 40:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 31 |
| 45:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 32 |
| 50:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 32 |
| 55:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 32 |
| 1:00:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 32 |
| 1:00:16.2 | 43 | 3:08.3 | 52 | 480 | 2 | 20 |
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