Carl DeJuliis 39:11 row
7,019
Meters
39:11.0
Time
2:47.4
Pace
360
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 30 |
| Stroke Count | 1196 |
| Drag Factor | 157 |
November 02, 2018 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:11.0 | 7,019 | 2:47.4 | 75 | 551 | 360 | 30 |
| 5:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 31 |
| 10:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 31 |
| 15:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 31 |
| 20:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 30 |
| 25:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 30 |
| 30:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 30 |
| 35:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 30 |
| 39:11.0 | 787 | 2:39.4 | 86 | 588 | 41 | 31 |
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Workout Graph
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