Carl DeJuliis 48:42 row
9,015
Meters
48:42.6
Time
2:42.0
Pace
470
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 30 |
| Stroke Count | 1498 |
| Drag Factor | 161 |
November 12, 2018 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:42.6 | 9,015 | 2:42.0 | 82 | 582 | 470 | 30 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 32 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 31 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 30 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 31 |
| 25:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 31 |
| 30:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 31 |
| 35:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 31 |
| 40:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 30 |
| 45:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 31 |
| 48:42.6 | 689 | 2:41.5 | 83 | 585 | 36 | 30 |
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Workout Graph
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