Carl DeJuliis 48:07 row
9,016
Meters
48:07.0
Time
2:40.1
Pace
471
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 30 |
| Stroke Count | 1471 |
| Drag Factor | 157 |
November 13, 2018 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:07.0 | 9,016 | 2:40.1 | 85 | 587 | 471 | 30 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 31 |
| 10:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 31 |
| 15:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 30 |
| 20:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 30 |
| 25:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 30 |
| 30:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 30 |
| 35:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 30 |
| 40:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 31 |
| 45:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 32 |
| 48:07.0 | 601 | 2:35.5 | 93 | 616 | 32 | 31 |
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Workout Graph
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