Carl DeJuliis 48:00 row
9,118
Meters
48:00.1
Time
2:37.9
Pace
480
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 31 |
| Stroke Count | 1501 |
| Drag Factor | 156 |
November 16, 2018 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:00.1 | 9,118 | 2:37.9 | 89 | 605 | 480 | 31 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 32 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 32 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 32 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 31 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 31 |
| 30:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 32 |
| 35:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 31 |
| 40:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 31 |
| 45:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 31 |
| 48:00.1 | 559 | 2:41.0 | 84 | 588 | 29 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.