Carl DeJuliis 1:04:29 row
12,522
Meters
1:04:29.3
Time
2:34.5
Pace
670
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 31 |
| Stroke Count | 2024 |
| Drag Factor | 158 |
November 17, 2018 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:29.3 | 12,522 | 2:34.5 | 95 | 623 | 670 | 31 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 31 |
| 10:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 32 |
| 15:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 30 |
| 20:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 31 |
| 25:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 31 |
| 30:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 31 |
| 35:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 31 |
| 40:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 32 |
| 45:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 31 |
| 50:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 31 |
| 55:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 33 |
| 1:00:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 32 |
| 1:04:29.3 | 951 | 2:21.5 | 123 | 721 | 54 | 33 |
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Workout Graph
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