Carl DeJuliis 1:00:08 row
11,019
Meters
1:00:08.0
Time
2:43.7
Pace
571
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
| Stroke Count | 1815 |
| Drag Factor | 158 |
November 22, 2018 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 11,019 | 2:43.7 | 80 | 569 | 571 | 28 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 30 |
| 10:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 32 |
| 15:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 28 |
| 20:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 29 |
| 25:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 30 |
| 30:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 30 |
| 35:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 29 |
| 40:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 31 |
| 45:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 30 |
| 50:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 31 |
| 55:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 31 |
| 1:00:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 30 |
| 1:00:08.0 | 21 | 3:10.4 | 51 | 450 | 1 | 15 |
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Workout Graph
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