Carl DeJuliis 55:33 row
10,518
Meters
55:33.2
Time
2:38.4
Pace
553
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 31 |
| Stroke Count | 1743 |
| Drag Factor | 155 |
November 26, 2018 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:33.2 | 10,518 | 2:38.4 | 88 | 597 | 553 | 31 |
| 5:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 31 |
| 10:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 32 |
| 15:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 31 |
| 20:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 32 |
| 25:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 31 |
| 30:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 30 |
| 35:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 31 |
| 40:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 32 |
| 45:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 32 |
| 50:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 32 |
| 55:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 32 |
| 55:33.2 | 101 | 2:44.3 | 79 | 542 | 5 | 27 |
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Workout Graph
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