Carl DeJuliis 1:10:07 row
13,054
Meters
1:10:07.4
Time
2:41.1
Pace
680
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 28 |
| Stroke Count | 2189 |
| Drag Factor | 154 |
November 30, 2018 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:07.4 | 13,054 | 2:41.1 | 84 | 587 | 680 | 28 |
| 10:00.0 | 1,790 | 2:47.5 | 74 | 555 | 92 | 31 |
| 20:00.0 | 1,890 | 2:38.7 | 88 | 601 | 99 | 31 |
| 30:00.0 | 1,868 | 2:40.5 | 84 | 590 | 97 | 31 |
| 40:00.0 | 1,882 | 2:39.4 | 86 | 597 | 99 | 31 |
| 50:00.0 | 1,883 | 2:39.3 | 87 | 597 | 99 | 31 |
| 1:00:00.0 | 1,884 | 2:39.2 | 87 | 598 | 99 | 31 |
| 1:10:00.0 | 1,840 | 2:43.0 | 81 | 577 | 95 | 30 |
| 1:10:07.4 | 18 | 3:25.5 | 40 | 438 | 0 | 8 |
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Workout Graph
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