Carl DeJuliis 45:11 row
8,018
Meters
45:11.5
Time
2:49.0
Pace
408
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 28 |
| Stroke Count | 1332 |
| Drag Factor | 154 |
December 01, 2018 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:11.5 | 8,018 | 2:49.0 | 72 | 549 | 28 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 30 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 29 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 28 |
| 20:00.0 | 894 | 2:47.7 | 74 | 555 | 30 |
| 25:00.0 | 871 | 2:52.2 | 69 | 535 | 29 |
| 30:00.0 | 902 | 2:46.2 | 76 | 561 | 30 |
| 35:00.0 | 883 | 2:49.8 | 71 | 545 | 29 |
| 40:00.0 | 905 | 2:45.7 | 77 | 564 | 30 |
| 45:00.0 | 926 | 2:41.9 | 82 | 583 | 31 |
| 45:11.5 | 32 | 2:59.6 | 60 | 507 | 16 |
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Workout Graph
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