Carl DeJuliis 1:04:19 row
12,016
Meters
1:04:19.6
Time
2:40.6
Pace
625
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 30 |
| Stroke Count | 1984 |
| Drag Factor | 153 |
December 05, 2018 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:19.6 | 12,016 | 2:40.6 | 84 | 582 | 625 | 30 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 31 |
| 10:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 31 |
| 15:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 31 |
| 20:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 31 |
| 25:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 31 |
| 30:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 31 |
| 35:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 32 |
| 40:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 31 |
| 45:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 30 |
| 50:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 32 |
| 55:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 30 |
| 1:00:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 31 |
| 1:04:19.6 | 785 | 2:45.3 | 77 | 554 | 40 | 29 |
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Workout Graph
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