Carl DeJuliis 1:03:37 row
12,085
Meters
1:03:37.5
Time
2:37.9
Pace
635
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 31 |
| Stroke Count | 2000 |
| Drag Factor | 150 |
December 16, 2018 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:37.5 | 12,085 | 2:37.9 | 89 | 605 | 635 | 31 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 32 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 32 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 32 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 33 |
| 25:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 31 |
| 30:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 32 |
| 35:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 31 |
| 40:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 32 |
| 45:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 31 |
| 50:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 31 |
| 55:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 29 |
| 1:00:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 32 |
| 1:03:37.5 | 682 | 2:39.4 | 86 | 597 | 36 | 31 |
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Workout Graph
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