56:19 row on January 02, 2019

Carl DeJuliis 56:19 row

11,314

Meters

56:19.8

Time

2:29.3

Pace

616

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
56:19.8	11,314	2:29.3	105	656	616	32
5:00.0	947	2:38.3	88	600	50	32
10:00.0	990	2:31.5	101	636	53	32
15:00.0	1,027	2:26.0	112	684	57	33
20:00.0	1,019	2:27.2	110	672	56	33
25:00.0	1,011	2:28.3	107	660	55	32
30:00.0	1,018	2:27.3	109	672	56	32
35:00.0	1,010	2:28.5	107	660	55	32
40:00.0	1,003	2:29.5	105	660	55	32
45:00.0	1,018	2:27.3	109	672	56	33
50:00.0	1,008	2:28.8	106	660	55	32
55:00.0	1,000	2:30.0	104	648	54	32
56:19.8	264	2:31.1	101	631	14	31

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