Carl DeJuliis 47:35 row
9,193
Meters
47:35.4
Time
2:35.3
Pace
487
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 32 |
| Stroke Count | 1527 |
| Drag Factor | 149 |
January 03, 2019 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:35.4 | 9,193 | 2:35.3 | 93 | 613 | 487 | 32 |
| 5:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 32 |
| 10:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 32 |
| 15:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 32 |
| 20:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 32 |
| 25:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 32 |
| 30:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 31 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 33 |
| 40:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 33 |
| 45:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 32 |
| 47:35.4 | 498 | 2:36.0 | 92 | 602 | 26 | 31 |
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Workout Graph
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