Carl DeJuliis 43:06 row
8,576
Meters
43:06.4
Time
2:30.7
Pace
464
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 32 |
| Stroke Count | 1403 |
| Drag Factor | 149 |
January 03, 2019 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:06.4 | 8,576 | 2:30.7 | 102 | 645 | 464 | 32 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 33 |
| 10:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 32 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 34 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 33 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 34 |
| 30:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 32 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 33 |
| 40:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 31 |
| 43:06.4 | 592 | 2:37.4 | 90 | 598 | 31 | 30 |
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Workout Graph
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