Carl DeJuliis 1:10:23 row
12,517
Meters
1:10:23.5
Time
2:48.7
Pace
638
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 30 |
| Stroke Count | 2156 |
| Drag Factor | 148 |
January 08, 2019 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:23.5 | 12,517 | 2:48.7 | 73 | 550 | 638 | 30 |
| 10:00.0 | 1,794 | 2:47.2 | 75 | 557 | 92 | 32 |
| 20:00.0 | 1,779 | 2:48.6 | 73 | 551 | 91 | 31 |
| 30:00.0 | 1,758 | 2:50.6 | 70 | 542 | 89 | 30 |
| 40:00.0 | 1,793 | 2:47.3 | 75 | 557 | 92 | 31 |
| 50:00.0 | 1,787 | 2:47.8 | 74 | 554 | 91 | 31 |
| 1:00:00.0 | 1,739 | 2:52.5 | 68 | 534 | 88 | 29 |
| 1:10:00.0 | 1,796 | 2:47.0 | 75 | 558 | 92 | 30 |
| 1:10:23.5 | 71 | 2:45.4 | 77 | 565 | 3 | 26 |
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Workout Graph
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