Carl DeJuliis 55:06 row
10,639
Meters
55:06.9
Time
2:35.4
Pace
564
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 30 |
| Stroke Count | 1764 |
| Drag Factor | 145 |
January 09, 2019 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:06.9 | 10,639 | 2:35.4 | 93 | 613 | 564 | 30 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 32 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 33 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 33 |
| 20:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 32 |
| 25:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 32 |
| 30:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 32 |
| 35:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 31 |
| 40:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 32 |
| 45:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 32 |
| 50:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 32 |
| 55:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 33 |
| 55:06.9 | 18 | 3:11.6 | 50 | 471 | 0 | 9 |
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Workout Graph
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