Carl DeJuliis 54:20 row
10,549
Meters
54:20.8
Time
2:34.5
Pace
563
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 32 |
| Stroke Count | 1751 |
| Drag Factor | 146 |
January 09, 2019 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:20.8 | 10,549 | 2:34.5 | 95 | 626 | 32 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 32 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 32 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 32 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 32 |
| 25:00.0 | 970 | 2:34.6 | 95 | 625 | 32 |
| 30:00.0 | 982 | 2:32.7 | 98 | 637 | 33 |
| 35:00.0 | 973 | 2:34.1 | 96 | 628 | 32 |
| 40:00.0 | 984 | 2:32.4 | 99 | 640 | 33 |
| 45:00.0 | 981 | 2:32.9 | 98 | 636 | 33 |
| 50:00.0 | 997 | 2:30.4 | 103 | 653 | 33 |
| 54:20.8 | 853 | 2:32.8 | 98 | 637 | 32 |
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Workout Graph
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