Carl DeJuliis 53:38 row
10,018
Meters
53:38.2
Time
2:40.6
Pace
524
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 31 |
| Stroke Count | 1684 |
| Drag Factor | 145 |
January 10, 2019 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:38.2 | 10,018 | 2:40.6 | 84 | 590 | 524 | 31 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 32 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 31 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 31 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 32 |
| 25:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 32 |
| 30:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 31 |
| 35:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 32 |
| 40:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 30 |
| 45:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 33 |
| 50:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 31 |
| 53:38.2 | 686 | 2:39.0 | 87 | 599 | 36 | 31 |
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Workout Graph
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