Carl DeJuliis 53:08 row
10,052
Meters
53:08.7
Time
2:38.6
Pace
529
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 32 |
| Stroke Count | 1756 |
| Drag Factor | 144 |
January 15, 2019 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:08.7 | 10,052 | 2:38.6 | 88 | 601 | 32 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 32 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 33 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 33 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 33 |
| 25:00.0 | 936 | 2:40.2 | 85 | 592 | 32 |
| 30:00.0 | 950 | 2:37.8 | 89 | 606 | 33 |
| 35:00.0 | 933 | 2:40.7 | 84 | 589 | 32 |
| 40:00.0 | 945 | 2:38.7 | 88 | 601 | 33 |
| 45:00.0 | 951 | 2:37.7 | 89 | 606 | 33 |
| 50:00.0 | 983 | 2:32.5 | 99 | 639 | 34 |
| 53:08.7 | 642 | 2:26.9 | 110 | 679 | 34 |
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Workout Graph
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