Carl DeJuliis 55:47 row
10,020
Meters
55:47.4
Time
2:47.0
Pace
511
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 31 |
| Stroke Count | 1751 |
| Drag Factor | 145 |
January 17, 2019 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:47.4 | 10,020 | 2:47.0 | 75 | 558 | 31 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 32 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 33 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 31 |
| 20:00.0 | 916 | 2:43.7 | 80 | 574 | 32 |
| 25:00.0 | 928 | 2:41.6 | 83 | 585 | 32 |
| 30:00.0 | 897 | 2:47.2 | 75 | 557 | 32 |
| 35:00.0 | 872 | 2:52.0 | 69 | 536 | 30 |
| 40:00.0 | 900 | 2:46.6 | 76 | 560 | 31 |
| 45:00.0 | 892 | 2:48.1 | 74 | 553 | 32 |
| 50:00.0 | 890 | 2:48.5 | 73 | 551 | 31 |
| 55:00.0 | 904 | 2:45.9 | 77 | 563 | 31 |
| 55:47.4 | 148 | 2:40.1 | 85 | 593 | 29 |
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Workout Graph
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