Carl DeJuliis 54:08 row
10,017
Meters
54:08.5
Time
2:42.1
Pace
521
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 31 |
| Stroke Count | 1708 |
| Drag Factor | 144 |
January 18, 2019 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:08.5 | 10,017 | 2:42.1 | 82 | 582 | 31 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 32 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 33 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 32 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 32 |
| 25:00.0 | 912 | 2:44.4 | 79 | 570 | 31 |
| 30:00.0 | 934 | 2:40.5 | 84 | 590 | 32 |
| 35:00.0 | 944 | 2:38.8 | 87 | 600 | 32 |
| 40:00.0 | 910 | 2:44.8 | 78 | 568 | 31 |
| 45:00.0 | 893 | 2:47.9 | 74 | 554 | 30 |
| 50:00.0 | 960 | 2:36.2 | 92 | 615 | 32 |
| 54:08.5 | 736 | 2:48.8 | 73 | 550 | 29 |
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Workout Graph
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