Carl DeJuliis 1:03:34 row
12,019
Meters
1:03:34.0
Time
2:38.6
Pace
631
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 31 |
| Stroke Count | 2031 |
| Drag Factor | 139 |
January 20, 2019 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:34.0 | 12,019 | 2:38.6 | 88 | 595 | 631 | 31 |
| 5:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 32 |
| 10:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 32 |
| 15:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 32 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 32 |
| 25:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 32 |
| 30:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 32 |
| 35:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 32 |
| 40:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 31 |
| 45:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 32 |
| 50:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 33 |
| 55:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 30 |
| 1:00:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 32 |
| 1:03:34.0 | 708 | 2:31.1 | 101 | 639 | 38 | 33 |
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