Carl DeJuliis 55:43 row
10,032
Meters
55:43.8
Time
2:46.6
Pace
515
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 30 |
| Stroke Count | 1722 |
| Drag Factor | 141 |
January 21, 2019 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:43.8 | 10,032 | 2:46.6 | 76 | 560 | 30 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 32 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 31 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 32 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 30 |
| 25:00.0 | 879 | 2:50.6 | 70 | 542 | 30 |
| 30:00.0 | 925 | 2:42.1 | 82 | 582 | 32 |
| 35:00.0 | 882 | 2:50.0 | 71 | 544 | 30 |
| 40:00.0 | 895 | 2:47.5 | 74 | 555 | 31 |
| 45:00.0 | 911 | 2:44.6 | 78 | 569 | 31 |
| 50:00.0 | 948 | 2:38.2 | 88 | 604 | 32 |
| 55:00.0 | 870 | 2:52.4 | 68 | 535 | 30 |
| 55:43.8 | 122 | 2:59.5 | 61 | 508 | 26 |
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Workout Graph
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