Carl DeJuliis 55:15 row
10,019
Meters
55:15.0
Time
2:45.4
Pace
515
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 29 |
| Stroke Count | 1706 |
| Drag Factor | 144 |
January 22, 2019 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:15.0 | 10,019 | 2:45.4 | 77 | 566 | 29 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 29 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 31 |
| 15:00.0 | 940 | 2:39.5 | 86 | 596 | 32 |
| 20:00.0 | 912 | 2:44.4 | 79 | 570 | 31 |
| 25:00.0 | 914 | 2:44.1 | 79 | 572 | 31 |
| 30:00.0 | 903 | 2:46.1 | 76 | 562 | 31 |
| 35:00.0 | 929 | 2:41.4 | 83 | 586 | 32 |
| 40:00.0 | 901 | 2:46.4 | 76 | 561 | 30 |
| 45:00.0 | 891 | 2:48.3 | 73 | 552 | 30 |
| 50:00.0 | 902 | 2:46.2 | 76 | 561 | 32 |
| 55:00.0 | 907 | 2:45.3 | 77 | 566 | 30 |
| 55:15.0 | 44 | 2:50.4 | 71 | 543 | 20 |
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Workout Graph
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