Carl DeJuliis 53:26 row
10,153
Meters
53:26.6
Time
2:37.9
Pace
534
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 32 |
| Stroke Count | 1743 |
| Drag Factor | 140 |
January 28, 2019 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:26.6 | 10,153 | 2:37.9 | 89 | 605 | 32 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 31 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 34 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 33 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 33 |
| 25:00.0 | 946 | 2:38.5 | 88 | 602 | 32 |
| 30:00.0 | 953 | 2:37.3 | 90 | 608 | 33 |
| 35:00.0 | 933 | 2:40.7 | 84 | 589 | 33 |
| 40:00.0 | 953 | 2:37.3 | 90 | 608 | 33 |
| 45:00.0 | 959 | 2:36.4 | 91 | 614 | 33 |
| 50:00.0 | 963 | 2:35.7 | 93 | 618 | 33 |
| 53:26.6 | 658 | 2:36.9 | 90 | 611 | 32 |
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Workout Graph
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