Carl DeJuliis 56:18 row
10,020
Meters
56:18.3
Time
2:48.5
Pace
513
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 30 |
| Stroke Count | 1727 |
| Drag Factor | 137 |
January 30, 2019 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:18.3 | 10,020 | 2:48.5 | 73 | 551 | 30 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 31 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 33 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 31 |
| 20:00.0 | 878 | 2:50.8 | 70 | 541 | 30 |
| 25:00.0 | 907 | 2:45.3 | 77 | 566 | 31 |
| 30:00.0 | 865 | 2:53.4 | 67 | 530 | 30 |
| 35:00.0 | 899 | 2:46.8 | 75 | 559 | 31 |
| 40:00.0 | 848 | 2:56.8 | 63 | 517 | 29 |
| 45:00.0 | 909 | 2:45.0 | 78 | 568 | 32 |
| 50:00.0 | 904 | 2:45.9 | 77 | 563 | 31 |
| 55:00.0 | 859 | 2:54.6 | 66 | 526 | 29 |
| 56:18.3 | 225 | 2:54.0 | 66 | 528 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.