Carl DeJuliis 55:06 row
10,032
Meters
55:06.2
Time
2:44.7
Pace
516
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 29 |
| Stroke Count | 1708 |
| Drag Factor | 139 |
January 31, 2019 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:06.2 | 10,032 | 2:44.7 | 78 | 569 | 516 | 29 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 32 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 32 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 31 |
| 20:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 30 |
| 25:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 32 |
| 30:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 30 |
| 35:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 31 |
| 40:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 31 |
| 45:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 33 |
| 50:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 30 |
| 55:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 32 |
| 55:06.2 | 15 | 3:26.6 | 40 | 436 | 0 | 10 |
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Workout Graph
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