Carl DeJuliis 53:46 row
10,017
Meters
53:46.2
Time
2:41.0
Pace
522
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 31 |
| Stroke Count | 1682 |
| Drag Factor | 134 |
February 07, 2019 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:46.2 | 10,017 | 2:41.0 | 84 | 588 | 522 | 31 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 30 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 32 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 31 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 31 |
| 25:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 32 |
| 30:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 32 |
| 35:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 32 |
| 40:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 31 |
| 45:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 31 |
| 50:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 32 |
| 53:46.2 | 724 | 2:36.2 | 92 | 615 | 38 | 31 |
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Workout Graph
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