Carl DeJuliis 53:18 row
10,016
Meters
53:18.6
Time
2:39.6
Pace
524
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 31 |
| Stroke Count | 1672 |
| Drag Factor | 134 |
February 11, 2019 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:18.6 | 10,016 | 2:39.6 | 86 | 595 | 31 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 31 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 33 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 32 |
| 20:00.0 | 935 | 2:40.4 | 85 | 591 | 31 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 32 |
| 30:00.0 | 956 | 2:36.9 | 91 | 611 | 32 |
| 35:00.0 | 932 | 2:40.9 | 84 | 588 | 31 |
| 40:00.0 | 927 | 2:41.8 | 83 | 584 | 31 |
| 45:00.0 | 904 | 2:45.9 | 77 | 563 | 30 |
| 50:00.0 | 942 | 2:39.2 | 87 | 598 | 32 |
| 53:18.6 | 600 | 2:45.5 | 77 | 565 | 30 |
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Workout Graph
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