Carl DeJuliis 40:09 row
7,668
Meters
40:09.0
Time
2:37.0
Pace
404
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 29 |
| Stroke Count | 1285 |
| Drag Factor | 130 |
February 14, 2019 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:09.0 | 7,668 | 2:37.0 | 90 | 610 | 404 | 29 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 33 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 32 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 33 |
| 20:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 31 |
| 25:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 30 |
| 30:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 32 |
| 35:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 32 |
| 40:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 33 |
| 40:09.0 | 24 | 3:07.5 | 53 | 482 | 1 | 13 |
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Workout Graph
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