Carl DeJuliis 21:37 row
4,028
Meters
21:37.0
Time
2:40.9
Pace
209
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 31 |
| Stroke Count | 679 |
| Drag Factor | 130 |
February 16, 2019 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.0 | 4,028 | 2:40.9 | 84 | 588 | 31 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 31 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 32 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 31 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 33 |
| 21:37.0 | 285 | 2:50.1 | 71 | 544 | 30 |
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Workout Graph
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