Carl DeJuliis 56:02 row
10,016
Meters
56:02.3
Time
2:47.8
Pace
513
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 29 |
| Stroke Count | 1658 |
| Drag Factor | 131 |
February 20, 2019 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:02.3 | 10,016 | 2:47.8 | 74 | 554 | 29 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 32 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 30 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 30 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 30 |
| 25:00.0 | 833 | 3:00.0 | 60 | 506 | 26 |
| 30:00.0 | 909 | 2:45.0 | 78 | 568 | 31 |
| 35:00.0 | 895 | 2:47.5 | 74 | 555 | 29 |
| 40:00.0 | 910 | 2:44.8 | 78 | 568 | 30 |
| 45:00.0 | 873 | 2:51.8 | 69 | 537 | 29 |
| 50:00.0 | 888 | 2:48.9 | 73 | 549 | 29 |
| 55:00.0 | 877 | 2:51.0 | 70 | 540 | 28 |
| 56:02.3 | 200 | 2:35.7 | 93 | 618 | 31 |
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Workout Graph
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