Carl DeJuliis 45:07 row
9,058
Meters
45:07.7
Time
2:29.4
Pace
493
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
| Stroke Count | 1511 |
| Drag Factor | 127 |
February 25, 2019 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.7 | 9,058 | 2:29.4 | 105 | 660 | 31 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 33 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 33 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 35 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 34 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 34 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 33 |
| 35:00.0 | 999 | 2:30.1 | 103 | 655 | 33 |
| 40:00.0 | 1,012 | 2:28.2 | 107 | 669 | 33 |
| 45:00.0 | 1,026 | 2:26.1 | 112 | 685 | 34 |
| 45:07.7 | 22 | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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