45:07 row on February 25, 2019

Carl DeJuliis 45:07 row

9,058

Meters

45:07.7

Time

2:29.4

Pace

493

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:07.7	9,058	2:29.4	105	655	493	31
5:00.0	949	2:38.0	89	600	50	33
10:00.0	981	2:32.9	98	636	53	33
15:00.0	1,029	2:25.7	113	684	57	35
20:00.0	1,020	2:27.0	110	672	56	34
25:00.0	1,013	2:28.0	108	660	55	34
30:00.0	1,008	2:28.8	106	660	55	33
35:00.0	999	2:30.1	103	648	54	33
40:00.0	1,012	2:28.2	107	660	55	33
45:00.0	1,026	2:26.1	112	684	57	34
45:07.7	22	2:55.0	65	467	1	8

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