Carl DeJuliis 40:07 row
7,532
Meters
40:07.2
Time
2:39.7
Pace
394
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 29 |
| Stroke Count | 1277 |
| Drag Factor | 125 |
February 25, 2019 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.2 | 7,532 | 2:39.7 | 86 | 595 | 394 | 29 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 32 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 32 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 30 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 31 |
| 25:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 32 |
| 30:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 33 |
| 35:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 33 |
| 40:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 33 |
| 40:07.2 | 18 | 3:20.0 | 44 | 450 | 0 | 8 |
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Workout Graph
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