Carl DeJuliis 53:04 row
10,020
Meters
53:04.5
Time
2:38.9
Pace
526
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 32 |
| Stroke Count | 1704 |
| Drag Factor | 128 |
February 27, 2019 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:04.5 | 10,020 | 2:38.9 | 87 | 594 | 526 | 32 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 32 |
| 10:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 33 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 33 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 32 |
| 25:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 33 |
| 30:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 33 |
| 35:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 32 |
| 40:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 32 |
| 45:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 31 |
| 50:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 31 |
| 53:04.5 | 576 | 2:40.1 | 85 | 585 | 30 | 31 |
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Workout Graph
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