Carl DeJuliis 1:04:16 row
12,021
Meters
1:04:16.4
Time
2:40.4
Pace
627
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 31 |
| Stroke Count | 2020 |
| Drag Factor | 119 |
March 15, 2019 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:16.4 | 12,021 | 2:40.4 | 85 | 591 | 627 | 31 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 32 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 32 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 32 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 31 |
| 25:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 32 |
| 30:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 31 |
| 35:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 31 |
| 40:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 31 |
| 45:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 31 |
| 50:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 32 |
| 55:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 30 |
| 1:00:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 32 |
| 1:04:16.4 | 833 | 2:33.9 | 96 | 630 | 44 | 32 |
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