Carl DeJuliis 56:07 row
10,038
Meters
56:07.4
Time
2:47.7
Pace
514
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 31 |
| Stroke Count | 1749 |
| Drag Factor | 117 |
March 21, 2019 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:07.4 | 10,038 | 2:47.7 | 74 | 555 | 514 | 31 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 30 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 32 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 31 |
| 20:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 32 |
| 25:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 31 |
| 30:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 31 |
| 35:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 31 |
| 40:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 31 |
| 45:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 32 |
| 50:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 32 |
| 55:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 31 |
| 56:07.4 | 198 | 2:50.2 | 71 | 544 | 10 | 29 |
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