30:31 row on March 22, 2019

Carl DeJuliis 30:31 row

6,118

Meters

30:31.2

Time

2:29.6

Pace

332

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
30:31.2	6,118	2:29.6	104	659	332	32
5:00.0	1,000	2:30.0	104	656	54	34
10:00.0	1,004	2:29.4	105	661	55	33
15:00.0	1,013	2:28.0	108	671	55	33
20:00.0	985	2:32.2	99	641	53	33
25:00.0	994	2:30.9	102	650	54	33
30:00.0	1,018	2:27.3	109	676	56	33
30:31.2	105	2:28.5	107	667	5	29

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