Carl DeJuliis 53:32 row
10,022
Meters
53:32.1
Time
2:40.2
Pace
527
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 31 |
| Stroke Count | 1676 |
| Drag Factor | 116 |
March 23, 2019 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:32.1 | 10,022 | 2:40.2 | 85 | 590 | 527 | 31 |
| 5:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 30 |
| 10:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 31 |
| 15:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 30 |
| 20:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 29 |
| 25:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 30 |
| 30:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 33 |
| 35:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 33 |
| 40:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 32 |
| 45:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 33 |
| 50:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 32 |
| 53:32.1 | 679 | 2:36.1 | 92 | 611 | 36 | 31 |
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Workout Graph
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