Carl DeJuliis 53:23 row
10,037
Meters
53:23.0
Time
2:39.5
Pace
525
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 32 |
| Stroke Count | 1705 |
| Drag Factor | 117 |
March 27, 2019 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:23.0 | 10,037 | 2:39.5 | 86 | 596 | 525 | 32 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 31 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 32 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 31 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 32 |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 32 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 33 |
| 35:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 32 |
| 40:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 32 |
| 45:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 33 |
| 50:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 32 |
| 53:23.0 | 663 | 2:33.0 | 98 | 635 | 35 | 33 |
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Workout Graph
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