Carl DeJuliis 45:19 row
8,769
Meters
45:19.3
Time
2:35.0
Pace
466
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 32 |
| Stroke Count | 1481 |
| Drag Factor | 144 |
April 17, 2019 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:19.3 | 8,769 | 2:35.0 | 94 | 616 | 466 | 32 |
| 5:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 33 |
| 10:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 33 |
| 15:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 33 |
| 20:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 32 |
| 25:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 33 |
| 30:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 33 |
| 35:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 32 |
| 40:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 34 |
| 45:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 33 |
| 45:19.3 | 58 | 2:46.3 | 76 | 559 | 3 | 25 |
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Workout Graph
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