Carl DeJuliis 57:06 row
10,017
Meters
57:06.6
Time
2:51.0
Pace
508
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 29 |
| Stroke Count | 1697 |
| Drag Factor | 141 |
April 23, 2019 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:06.6 | 10,017 | 2:51.0 | 70 | 533 | 508 | 29 |
| 5:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 31 |
| 10:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 31 |
| 15:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 29 |
| 20:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 30 |
| 25:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 29 |
| 30:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 30 |
| 35:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 29 |
| 40:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 30 |
| 45:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 30 |
| 50:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 30 |
| 55:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 30 |
| 57:06.6 | 378 | 2:47.4 | 75 | 540 | 19 | 29 |
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Workout Graph
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