Carl DeJuliis 1:00:15 row
10,616
Meters
1:00:15.7
Time
2:50.2
Pace
541
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 28 |
| Stroke Count | 1791 |
| Drag Factor | 140 |
April 24, 2019 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:15.7 | 10,616 | 2:50.2 | 71 | 543 | 541 | 28 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 31 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 31 |
| 15:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 30 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 30 |
| 25:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 29 |
| 30:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 30 |
| 35:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 30 |
| 40:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 30 |
| 45:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 29 |
| 50:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 29 |
| 55:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 29 |
| 1:00:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 30 |
| 1:00:15.7 | 34 | 3:50.8 | 28 | 397 | 1 | 16 |
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