Carl DeJuliis 55:06 row
10,563
Meters
55:06.4
Time
2:36.5
Pace
559
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 29 |
| Stroke Count | 1750 |
| Drag Factor | 146 |
April 29, 2019 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:06.4 | 10,563 | 2:36.5 | 91 | 608 | 559 | 29 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 32 |
| 10:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 32 |
| 15:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 31 |
| 20:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 32 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 32 |
| 30:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 32 |
| 35:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 31 |
| 40:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 29 |
| 45:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 32 |
| 50:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 33 |
| 55:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 33 |
| 55:06.4 | 17 | 3:08.2 | 52 | 480 | 0 | 9 |
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Workout Graph
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