Carl DeJuliis 53:13 row
10,049
Meters
53:13.8
Time
2:38.9
Pace
528
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 31 |
| Stroke Count | 1675 |
| Drag Factor | 140 |
May 04, 2019 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:13.8 | 10,049 | 2:38.9 | 87 | 600 | 31 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 32 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 32 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 32 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 32 |
| 25:00.0 | 952 | 2:37.5 | 89 | 607 | 32 |
| 30:00.0 | 934 | 2:40.5 | 84 | 590 | 31 |
| 35:00.0 | 946 | 2:38.5 | 88 | 602 | 32 |
| 40:00.0 | 948 | 2:38.2 | 88 | 604 | 31 |
| 45:00.0 | 917 | 2:43.5 | 80 | 575 | 30 |
| 50:00.0 | 960 | 2:36.2 | 92 | 615 | 32 |
| 53:13.8 | 592 | 2:43.6 | 80 | 574 | 30 |
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Workout Graph
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