Carl DeJuliis 24:08 row
5,020
Meters
24:08.9
Time
2:24.3
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 34 |
| Stroke Count | 818 |
| Drag Factor | 138 |
June 04, 2019 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.9 | 5,020 | 2:24.3 | 116 | 700 | 34 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 34 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 34 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 34 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 35 |
| 24:08.9 | 847 | 2:26.9 | 110 | 679 | 33 |
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Workout Graph
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