Carl DeJuliis 55:06 row
10,040
Meters
55:06.6
Time
2:44.6
Pace
518
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 29 |
| Stroke Count | 1738 |
| Drag Factor | 135 |
June 16, 2019 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:06.6 | 10,040 | 2:44.6 | 78 | 569 | 518 | 29 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 32 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 33 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 32 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 30 |
| 25:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 32 |
| 30:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 31 |
| 35:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 31 |
| 40:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 32 |
| 45:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 30 |
| 50:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 32 |
| 55:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 31 |
| 55:06.6 | 16 | 3:26.2 | 40 | 437 | 0 | 9 |
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Workout Graph
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